Wellness for Every Stage of Womanhood
From preparing for pregnancy to birth, postpartum recovery, newborn care and beyond, Materna360 brings movement, education, nutrition and holistic wellness together to support women and families at every stage.
WELCOME TO MATERNA360
A 360° Approach to Women's Wellness
Every woman experiences different physical, emotional and lifestyle needs throughout her journey. Materna360 brings together specialised wellness services, expert guidance and supportive communities to help you feel informed, confident and cared for.
From pregnancy and birth preparation to postnatal recovery, newborn care, hormonal wellness and menopause, we are here to support you through every chapter.
Move Strong. Live Well. Thrive Together.
A supportive wellness community empowering women through movement, fitness, healthy lifestyle practices and expert guidance to build strength, confidence and long-term wellbeing.
Move With Confidence Through Pregnancy
Pregnancy yoga uses gentle movement, breathing and relaxation techniques to support strength, flexibility, comfort and emotional wellbeing as your body changes throughout pregnancy.
Our Services
Holistic Care for Every Stage of Her Journey
From pregnancy and postnatal care to newborn wellness, menopause health and movement, Materna360 brings expert-led services together to support women and families at every stage of life.
Movement and Wellness
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
Birth Preparation
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
Pregnancy Nutrition
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
Recovery
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
Rehab
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
Mother & Baby
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
New Born Services
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
Menopause
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
PMOS
Supporting women through pregnancy with mindful movement, strength, relaxation and therapeutic wellness practices designed to nurture body and mind.
Gentle Touch, Growing Bonds
Nurturing Your Baby Through Loving Massage
A gentle and soothing massage experience designed to support your baby’s relaxation, comfort, healthy development and the beautiful bond between parent and baby.
Materna Classes & Events
Join our expert-led classes and events designed to support pregnant women with practical guidance, wellness, movement and confidence throughout their pregnancy journey.
Prenatal Yoga
- Mon, Thu, Fri
- 09:00 - 10:00
Prenatal yoga is generally suitable for women with a healthy, uncomplicated pregnancy, including beginners and women who have practiced yoga before. Classes can be adapted to each trimester and individual comfort level.
Menopausal Community Meet up
- Mon, Thu, Fri
- 09:00 - 10:00
A welcoming space for women to connect, share experiences, discuss menopause and wellbeing, and learn practical ways to support their health and fitness through this stage of life.
PMOS Community Meet up
- Mon, Thu, Fri
- 09:00 - 10:00
A supportive space for women with PMOS to connect, share experiences and learn from experts about proper treatment, healthy lifestyle choices, movement and fitness. These meetups encourage confidence, emotional support and practical strategies to help manage PMOS and improve overall wellbeing.
Embrace Menopause With Strength & Balance
With proper treatment and professional guidance, yoga can complement menopause care by supporting strength, flexibility, stress management, better sleep and overall wellbeing through this important transition.
Meet Our Doctors
Meet our team of experienced doctors dedicated to providing compassionate, expert-led care and personalised treatment for women, mothers and families at every stage of life.
Testimonials
What They’re Saying
